INDIVIDUAL THERAPY FOR ADULTS
VIRTUAL IN SEATTLE, KANSAS CITY, & THROUGHOUT WA, KS, & MO
Competent on the Outside, Overwhelmed on the Inside
You learned early to shrink your feelings to keep the peace,
but now you find yourself walking on eggshells and withdrawing from the relationships that matter most
You want a space where you can just be you
Your relationship is the place you want to feel the most calm and connected, but your usual coping skills aren’t helping.
Individual therapy can help you find your way back to yourself. To trust what you feel. To know what you need. To stop second-guessing whether you're too much, not enough, or asking for something unreasonable.
When you trust yourself, everything shifts — how you show up, what you accept, how loved you're able to feel.
I'm Brittany. I work with people who are struggling in their relationships and wondering if something is wrong with them or the relationship.
Using a relational and IFS approach, I help you get underneath the anxiety, the exhaustion, the shutdown — to understand where it all started and what it's really been trying to protect you from.
From there, something genuinely different becomes possible. A relationship with yourself that feels kind. Connections that feel safe. A life that finally has room for you in it.
Begin Therapy with Brittany
Step 1
Step 2
After the consultation, you’ll receive an email with an invitation to set up your client portal account
Step 3
Complete the intake paperwork at least 48 hours before your appointment time
Step 4
At the time of your appointment, log in to the client portal to access your Zoom link. I’ll meet you there!
Speciality
Individual Psychotherapy for Relationship Issues and Attachment Style: