Frequently Asked Questions

I work with adults who live in Kansas, Missouri, and Washington State.

We will meet virtually on video. I use a HIPAA-compliant platform for our sessions.

Initial Consultation - 20 Minutes: Free

A meeting to discuss what you’re bringing to therapy. You’ll get a sense for how I work and whether we’re a good fit. I’ll answer any questions you may have and share what I think would be most beneficial for our work together.

Individual Therapy - 50 Minutes: $220

A full session. Most clients start here once a week. Some choose to increase to twice a week to deepen the work.

Individual Therapy - 80 Minutes: $350

More spaciousness to settle in and breathe. We can talk about heavier topics with enough time to process and ground before closing. Ideal for emotional overwhelm, IFS therapy, or expressive arts therapy.

Accepted payment methods include HSA, FSA, credit and debit cards

I am not in-network with insurance. However, you may be able to receive financial reimbursement from your insurance if you have out-of-network benefits.

Wonder if you have this benefit?

Call the member services number on the back of your insurance card and ask the following:

1.  Do I have out-of-network benefits for outpatient mental health Telehealth visits?

2.  What is my out-of-network deductible, and how much have I already met?

3.  What percentage does my plan cover after the deductible? If they ask what the code for the service is, it is 90834.

4. Is this percentage based on the therapist’s rate or the insurance allowed rate? If based on the insurance rate, what is that?

5.  How do I submit an out-of-network claim, and where do I send the paperwork?

To give you a sense of what this can look like, here is a made-up example:

Out-of-network deductible: $2,000

You’ve already paid: $500 & must pay $1500 to reach your deductible

Percentage covered: 50/50 coinsurance (meaning your insurance reimburses you 50% of the cost after deductible is met)

You would pay the remaining deductible of $1500 out of pocket (about 7 sessions). Then future appointments would be eligible for the 50% reimbursement.

If based on the therapist’s rate ($220), you would be reimbursed $110 for each appointment, bringing your net cost down to: $110 per session.

If based on the insurance rate (for example if their rate is $130), you would be reimbursed $65, bringing your net cost down to $155 per session.

*Please note that every insurance plan is different, and I cannot guarantee that your plan includes this benefit or that your insurer will reimburse you for services.

Sessions are held weekly.

Twice a week is available for those who would like to deepen their experience.

Your session time is held exclusively for you each week. Sessions are billed whether attended or not — so you can trust that space will always be yours.

If you need to cancel, your session fee becomes a credit toward a rescheduled appointment.

Each client also receives two complimentary cancellations per year — no reschedule necessary, no explanation needed.

You may directly book a consultation by clicking here.

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. 

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

 For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.​​​